Download the handout on free load capacity in runners.


  • How do we identify your patient's running capacity?
  • How can you identify what your patients goals are, so that you can help tie this into a rehab program?
  • What questions can you ask your patients to assess load capacity and identify the right amount of load?
  • What objective tests can you use to help identify your patient’s load capacity?
  • What tests can you perform to identify your patient’s load capacity if your patient has an Achilles Tendinopathy?

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