Download your free hip & groin pain handout.


  • How you can assess the hip and groin
  • Tests you can perform to identify the source of your patient’s hip and groin pain
  • Identifying hip joint involvement
  • How to start your patient’s hip and groin exercises
  • When to incorporate hip strengthening exercises
  • Exercise progressions you can use
  • How to strengthen while you lengthen the hip flexors
  • When and which plyometric exercises your patients can perform

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