Download your free hip & groin pain handout.
Discover:
- How you can assess the hip and groin
- Tests you can perform to identify the source of your patient’s hip and groin pain
- Identifying hip joint involvement
- How to start your patient’s hip and groin exercises
- When to incorporate hip strengthening exercises
- Exercise progressions you can use
- How to strengthen while you lengthen the hip flexors
- When and which plyometric exercises your patients can perform
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